Posted by
The Spirit Mind in
Religion on
March 11, 2010 |
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Friends, we are back and we are going over the Yoga-Esque exercises made popular by Matt Furey and known as the Royal Court Exercises.
In this portion, we will be going over the Hindu Push Ups.
Okay, now for THIS exercise, Matt was completely right.
(Who knows he may be right in his description of Hindu Squats, all I know is they seem not to be worth the pain hence the...